Motivation | From Fat To Ripped

This is New Years resolution time. Here is some reality. By next week half of the people who made the resolution to get fit will have quit....

I often talk to my team about Success and Wealth. These two terms however are often misunderstood. People automatically assume I am...

Having been to a funeral yesterday and thinking about the great man being honored as well as another man from the same family a few years...

I hear often that people have trouble staying motivated. There are a few solutions to this. One that I always use for my clients is the...

After some talk about our goals with a few of the coaches on my team I posted this as my status on Facebook. After the comments I received...

The Problem – Excuses: This is why there is an obesity epidemic. This is why more and more adults and children have diabetes, heart...